In the vibrant heart of Orange County, an increasing focus on mental wellness has emerged. Recognizing the importance of psychological well-being for individuals and communities alike, a variety of robust training programs have sprung up to empower residents with the tools and skills to navigate life's ups and downs. From mindfulness techniques to

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Thrive OC is dedicated to boosting the mental well-being of our community. Our comprehensive initiative, Thrive OC: Mental Wellness Training, provides individuals with the tools and knowledge to cope with stressful situations. trauma informed care in orange county Through interactive sessions, led by experienced instructors, participants will gain